Welcome to ‘Between the Lines’ – interviews with teachers, writers and writing teachers on specific aspects of their craft.

Five years ago, author Anise Eden traded the hectic, emotionally demanding life of a mental health social worker in Baltimore, MD for a slower-paced existence in Mallow, County Cork. “The lifestyle here suits me,” she says, a fact evident in her warmth, ready smile and enthusiasm.

The move forced a career adjustment, too, as her US qualifications and role were not transferable. While she navigated retraining and finding a place in the Irish social work system, Eden, who leaned to poetry, began writing prose.

Her debut, The Healing Edge trilogy, won the Paranormal Romance Guild Reviewer’s Choice Award for Best Series.Dead Keen, the second instalment of her second series, The Things Unseen thriller trilogy,is released on 10 August 2023.

The common thread is that all of Eden’s heroines are mental health social workers. “What I’m interested in is exploring the intersections of faith, love, belief and mental health,” she explains, “and how that collides with the real world.”

From the beginning

There were early signs Eden would become a prolific writer: her penchant for “throwing five or six-syllable words I’d heard into a sentence, even though I didn’t know what they meant”; her propensity for drifting through the woods behind her house, making up stories; avid reading. That her work would be driven by caring and curiosity was likewise evident: when developers cleared part of her “sacred” forest, a 10-year-old Eden and her friend shoved sticks into bulldozer treads, hoping to sabotage the operation.

“If I hadn’t had such understanding, loving, accepting parents and teachers I would probably have gotten into a lot of trouble,” she admits. “I was a handful, but a people-pleasing handful.”

Eden was recently diagnosed with ADHD, which “explains a lot of my childhood.” It has also heightened her desire to educate people about mental health and advocate for robust self care and social care.

​Life and flow

In addition to addressing mental health themes in fiction, Eden teaches social workers and researches women’s mental health. She sees these as complimentary endeavours, though admits that juggling them is “constant negotiation. It’s like water flowing into different containers; it goes where it needs to go.”

Wherever the water flows, Eden prioritizes her mental well-being. This should be axiomatic for any writer, any person, but writerly misery is a stubborn tradition. As Hemingway may have said: “There is nothing to writing. All you do is sit down at a typewriter and bleed” (the Hemingway Society explains why he probably didn’t) – and the implication that suffering equals significance has proven hard to shake.

Eden resists this, personally and professionally. Her Mac is unsanguineous. Her home writing space comforts and inspires. “I’m looking out into the back of a house across the way, an empty lot with wildflowers, trees and above that sky,” she reports. “The sky is dramatic in Ireland; there is always something going on with the clouds. On my wall, works of art from friends and pictures of my family; when I need to be inspired I can look over and be reminded there are people who love me.”

In career terms, she ignores unhelpful advice. “Anyone who says, ‘you shouldn’t be doing it if you’re not making money,’ knows nothing about writing and publishing. If I pinned my confidence or motivation on money, that would be sad indeed.”

Eden knows from experience that confidence and motivation are hard, and hard won. Far from being dispirited, she relishes the opportunity to make mental health a focal point. It is part of an ethos of care: care for writing, care for readers and care for writers.

​On writing & mental health

What mental health challenges can writing pose?

It’s a solitary activity. You are the writer, and you have to do the writing. You can collaborate, you can talk about your plot, you can workshop, but ultimately it’s you with your screen, or notebook.

Also, there is no real mechanism for feedback until you get published. There can be years and years of toil before you get feedback. In other creative fields where you have an audience – music, theatre – you can put out pieces, get feedback, adjust; it gives you confidence. With writing there is more lag time between when you start working and when you get feedback. You won’t get people cheering you on. It’s just you. A lot of writers have imposter syndrome as a result. Passion and grit is required to pull through, which can be asking too much. A lot of people don’t start, or don’t continue.

Once you publish, or are in a workshop, it can be difficult to take feedback. What you write is personal; it’s your heart, brain, mind. It can be hard to take the slings and arrows of criticism if you’re not mentally prepared. It takes learning to develop perspective on what you’re hearing.

What types of writing can be particularly challenging?

Not that the stories are autobiographical, but I draw on my emotional experiences. In my last book, Dead Sound, the protagonist is with her ex-boyfriend. She’s having a flashback to the moment they broke up. He hit her in that scene and he’s now gaslighting her, telling her it didn’t happen. And she’s questioning herself. That is something that happened to me, and I wanted to write about it for the readers who might be wondering if they had suffered abuse. In order to do that, I had to revisit those experiences. Reliving something difficult or painful is difficult and painful. I have to have self-care in place for during and after. While writing, I have my dog, my coffee, my music; afterwards I might need to go out.

How has writing affected your mental health?

I didn’t write prose until I was 39. Before that, I wrote poetry, which is very therapeutic. It is a direct line to heart, soul, mind; it pulls everything together. I’d start a poem with a dilemma or problem, and by the end I’d solve it. Poetry was like mini therapy sessions. I stopped writing when I became a therapist. I was putting all my creative energy into helping my clients.

It was during a period of unemployment that I wrote my first novel, which started as a way to answer a question for myself about mental health, and the challenges of the work. For an ADHD person, [writing] is the perfect hobby. You can go on any adventures you want.

What do you make of the trope that depression and misery spur great writing?

[Reading her work] I got the feeling Sylvia Plath would have loved to be mentally healthy. She was someone who would have loved to be happy. She would never have romanticised [her struggles]. It ended in tragedy.

What can trigger mental health difficulties?

A mental health issue arises from a mixture of factors, not just genetics or circumstance. Political factors, economic factors, physical issues, how resilient individuals are based on genetics and upbringing. For writers in particular, how we deal with isolation and criticism are important.

What resources can writers use to protect their mental health?

Having other writers in your friend group is huge. Being a part of a writing program, a workshop, or reaching out to writers on social media can lead to friendships. There was a Facebook group I joined of 10 debut novelists, all our books were coming out the same year. We were going through the same stuff for the first time, at the same time. We could compare notes, kvetch, problem solve. Nobody apart from other writers really knows what it’s like.

One of the things I tell my students in social work, and I would say to writers: we are the tools of our trade. You have to take good care of your tools. If you don’t, your work isn’t going to be great.

​Eden recommends

The piece of writing that changed your life before age 18?

Madeleine L’Engle’s A Wrinkle in Time – it was science, philosophy and faith mixed together in a book that was suspenseful and thrilling, that tapped into emotional truths. I wasn’t being patronized or condescended to. I try to do that with my books: include science, philosophy, relationships; I do a lot of research to make sure it’s right.

The piece of writing that changed your life as an adult?

Wally Lamb, She’s Come Undone changed my life for the better. I was a young woman suffering depression, feeling lost, at a loss, which is the situation the heroine finds herself in at the beginning of the book. Several things [in it] helped me. One was feeling seen in a positive way: the character’s mental health struggles are not stigmatized or romanticized. There was also seeing her recover, seeing there was a point of feeling better.

A classic you could read over and over?

Catch-22 by Joseph Heller. It’s hilarious. It’s insightful. What can I say? It’s reality. With our changing world, it is more and more relevant.

A contemporary book you wish you’d written?

Outlander by Diana Gabaldon. The poetry of it is so unexpected, in a way that only poetry can be. It’s like reading a novel that’s a poem, and a poem that’s a novel. And the love story is massively compelling. The characters are so real and complex that they can carry an incredibly complicated story line.

A book about writing you recommend?

“I Give you my Body…”: How I Write Sex Scenes by Diana Gabaldon. I don’t even write sex scenes, but she gives fantastic advice in general.

Who would you cast as the lead if your forthcoming novel, Dead Keen, were filmed?

Katherine Langford as [the protagonist] Neve. For the main male character, Con, Jason O’Mara; it is important to have an Irish actor.

What’s next?

The 10 August launch of Dead Keen. My writing group, the Mallow Scribes, is going to do a dramatic reading. We’ve been rehearsing for weeks.

Connect

• Web: aniseeden.com
• Twitter: @AniseEden
• Instagram: aniseedenauthor